Rising up from my slumber wondering what touch down will be like for me. Apprehensive in every move, waiting and wondering if the current of pain will start. It did not. Yesterday was then, this is now. Today I have been kind to myself. Today is about being here with me and allowing myself to be like the water at the base of the waterfall...finding my own level.Ahhhh Yes. Here I am today. Much more content. Feeling better than yesterday. Constantly reminding myself that it can be better from one day to the next. I should let that process go, because with analysis and reinforcement comes expectations. Some days good and fewer days bad, until they are all good. Acceptance.
Om Shanti
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